REFUEL by Giving Yourself Permission To Rest

In our culture, we wear busyness like a badge on our chest, when in reality it’s not good for our souls; in fact, in today’s culture it’s a much bigger problem for most of us than slothfulness or laziness on the other end of the spectrum. When we are not rested we loose the sparkle […]

The Lost Art of Napping

I just woke up! I am at the end of some much needed holiday time and have awakened refreshed after a long, deep, exquisite afternoon nap! I do not nap because I do not have enough to do. Heaven knows that most days I cannot even remember everything that presses its way on to my […]

Can’t Sleep? (guest post with Ron Mainse of 100 Huntley St.)

Been There Done That I was reading through some of the prayer needs that came to us in the mail, and one man shared about his battle with insomnia-a very common issue for so many. In fact, Statistics Canada indicates an estimated 3.3 million Canadians aged 15 or older, or about one in every seven, […]

The LORD Is My Shepherd (Psalm 23)

Live can be overwhelming, but millions have found solace in the 23rd Psalm. David had seen it all, yet he remained anchored. Here is what he learned experientially as he learned to trust God through the ups and downs of life. Photo credit: Waiting For The Word / Foter / CC BY “The LORD is […]