REFUEL by Recovering From Disappointment

Ever get hit hard by disappointment? It can destroy you, or you can use it as a launching pad for a better and brighter future! In Psalm 142 we find David hiding in a cave as a fugitive, saying “With my voice I cry out to the Lord. With my voice I plead for mercy to the […]

The Lost Art of Napping

I just woke up! I am at the end of some much needed holiday time and have awakened refreshed after a long, deep, exquisite afternoon nap! I do not nap because I do not have enough to do. Heaven knows that most days I cannot even remember everything that presses its way on to my […]

Take Care of Yourself

“Take care of yourself” is a common way that we say good-bye to a friend. While it may be said without much thought or with deep emotion, think for a few moments about how important it really is to take care of yourself… If you are not taking care of your inner dialogue, you will not […]

Can’t Sleep? (guest post with Ron Mainse of 100 Huntley St.)

Been There Done That I was reading through some of the prayer needs that came to us in the mail, and one man shared about his battle with insomnia-a very common issue for so many. In fact, Statistics Canada indicates an estimated 3.3 million Canadians aged 15 or older, or about one in every seven, […]